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Brandon D. Wilson
Brandon D. Wilson

482 Followers

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100 amazing life hacks that will make your life so much easier

I was today year’s old when I realized we’ve all been putting trash bags in wrong. You don’t need to open the bag and shake it out and make all that noise. If you look closely, you’ll see that when you pull out a new trash bag, it’s inside-out. Notice…

Life Hacking

9 min read

100 amazing life hacks that will make your life so much easier
100 amazing life hacks that will make your life so much easier
Life Hacking

9 min read


Pinned

What does it mean to be wellthy?

Early to bed and early to rise, makes a man healthy, wealthy, and wise. — Benjamin Franklin That quote inspired Tim Ferriss to write three books: The 4-Hour Body (healthy), The 4-Hour Workweek (wealthy), and The 4-Hour Chef (wise). Somehow the 4-Hour Chef was supposed to be about learning. …

Health

6 min read

What does it mean to be wellthy?
What does it mean to be wellthy?
Health

6 min read


2 days ago

A movement program for all

In high school P.E. class, Wednesdays were cardio day. I couldn’t stand P.E., but Wednesdays were about as bad as it gets. Unless you count the days we were divided into two teams with shirts vs. skins. …

Movement

4 min read

A movement program for all
A movement program for all
Movement

4 min read


Jan 19

A trip to an acupuncturist

I’m lying on a table, nearly naked, with needles poking out of various places on my body. I’m trying to relax and focus on the classical music playing in the office, but it is drowned out by the thumping beats of Mexican music coming from the taquería next door. …

Health

5 min read

A trip to an acupuncturist
A trip to an acupuncturist
Health

5 min read


Jan 17

A modern version of the ancient practice of cupping

The Games of the XXXII Olympiad in Tokyo are scheduled to kick off on Friday, July 23rd — one year late due to the pandemic. You may remember the last Summer Olympics in 2016 in Rio when swimmer Michael Phelps ended his professional career with 23 gold medals. Phelps garnered…

Health

5 min read

A modern version of the ancient practice of cupping
A modern version of the ancient practice of cupping
Health

5 min read


Jan 12

What is your biological age and how can you reverse it?

During summer breaks from college, I worked at a cellular phone company. One of the employees told us a story of when he was in high school shopping with his mom at a department store. They were standing at a counter, and he said, “Hey, mom, take a look at…

Aging

3 min read

What is your biological age and how can you reverse it?
What is your biological age and how can you reverse it?
Aging

3 min read


Jan 5

8 tips I use to build habits

How is your 2023 going so far? It just started, so it can’t be that bad unless you’re flying Southwest. Now is the time of year when many people are suddenly interested in making new habits. I’m not a fan of New Year’s resolutions because there is nothing magical about…

Habits

4 min read

8 tips I use to build habits
8 tips I use to build habits
Habits

4 min read


Dec 30, 2022

The 2022 Year in Review

How was your 2022? For many people, it probably couldn’t have been any worse than 2020 or 2021. If you had to pick one word that describes 2022, which would you choose? After some thought, I settled on the word that describes 2022 for me. Balance. This year it feels…

Health

4 min read

The 2022 Year in Review
The 2022 Year in Review
Health

4 min read


Dec 22, 2022

The highly effective product I use to detox daily

Do you like chocolate? Dark chocolate, in particular, contains antioxidants, including flavonoids and polyphenols, which have a host of benefits. I’m a big fan of dark chocolate; the darker, the better (at least 70% cacao). You go too low on that percentage, and you’ll eat the whole bar. …

Chocolate

4 min read

The highly effective product I use to detox daily
The highly effective product I use to detox daily
Chocolate

4 min read


Dec 14, 2022

This is why I’m obsessed with brain training

After my parents divorced when I was seven, I lived with my mom, and visits with my dad were few and far between. When he did pick me up, one of our rituals was to go to Bob Evans. He always ordered the same meal regardless of the time of…

Biohacking

4 min read

This is why I’m obsessed with brain training
This is why I’m obsessed with brain training
Biohacking

4 min read

Brandon D. Wilson

Brandon D. Wilson

482 Followers

IT Consultant, teacher, trainer, Apple fanatic

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