PinnedBrandon D. Wilson·Mar 4, 2023My first job in high schoolI had my first “official” job when I was 14. I befriended a guy at school named Rich, who was in the next grade up. I have no idea how we…
PinnedBrandon D. Wilson·Jun 28, 2022What does it mean to be wellthy?Early to bed and early to rise, makes a man healthy, wealthy, and wise. — Benjamin Franklin
Brandon D. Wilson·Aug 27, 2023My approach to meal planning for weight lossYears ago, I tried calorie counting, and I was miserable. My method was loosely based on the Deal-A-Meal program promoted by Richard…
Brandon D. Wilson·Aug 15, 2023Beyond hydration: Using water’s hidden secret to feel amazingWe take water for granted, but I’ve been learning about water’s mysterious and miraculous nature.
Brandon D. Wilson·Aug 8, 2023A Tesla was always my dream car. After a week with one, here’s what I think now.A couple of weeks ago, I needed a rental car due to a snafu with my car. My friend who bore the responsibility agreed to pay for a rental…
Brandon D. Wilson·Aug 4, 2023Time for a breath of fresh air — literallyA few weeks ago, I changed my AC filters. I don’t have wildfires or major smog where I live, but there’s a lot of dust in the desert.
Brandon D. Wilson·Jul 26, 2023A lesson in stress managementLast week was a bit stressful for me. I had a friend visiting from out of town, and I let him use my car to attend multiple days of flight…
Brandon D. Wilson·Jul 19, 2023Unlocking your dietary blueprint: What I learned from genetic testingI haven’t had much success figuring out what I should eat. I rolled with whatever tasted good for most of my life, and that didn’t work out…
Brandon D. Wilson·Jul 11, 2023My takeaways from the 9th Annual Biohacking ConferenceIf you read my recap, you saw how amazing the Biohacking Conference was. That was a high-level recap, but people want more details. The…A response icon1A response icon1
Brandon D. Wilson·Jun 28, 20239th Annual Biohacking Conference RecapI returned to Arizona on Sunday afternoon after a whirlwind experience in Orlando, Florida. Dave Asprey & team knocked it out of the park…